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👑 Free Workshop: http://malaikaburley.com/cocworkshop
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Are you a Christian woman who’s been stuck in a lose weight and gain it back cycle? Have you tried to lose weight over and over again but you can’t seem to stick to anything long enough? Or you lose weight but then turn to emotional eating as soon as life starts life-ing? That was me too, sis. You are not alone and the Overweighted podcast is for you. It wasn’t until I gave my weight loss journey over to God that He started showing me what was missing and I’ve lost 80lbs so far and have kept it off. Listen each week as I share what it takes to walk in the Spirit so that you don’t fulfill the lusts of the flesh. We’re going to dismantle the lies of diet culture and the diet industry, so you can dump the diets and let the Lord lead you in your weight loss journey. You’re going to learn to lose weight by focusing on relationship instead of a bunch of restrictions and rules. You’ll change your relationship with food and with yourself as you deepen your relationship with Christ. We’ll even look at the Bible and see how we can apply what it says to our weight loss and health journeys. Let’s mark “lose weight” off of our to-do lists for good!
3 hours ago
3 hours ago
In episode 130, we're discussing that there may be things in your life that you have been putting before the Lord. Seek Him about what or who they may be, and let's pray to place the Lord back into His rightful place.
Scripture: Exodus 20:3, Phil 3: 17-2, Gal 5:16
Link to Idolatry Bible Study (aff link): https://collabs.shop/uhl7dc
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
2 days ago
2 days ago
In episode 129, we're discussing why we aren't being consistent in our weight loss journeys, what consistency really looks like, and how to make a plan that helps you to be more consistent.
Scripture: 1 Corinthians 15:58, Galatians 6:9
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
3 days ago
3 days ago
In episode 128, We're discussing how important focus is on your weight loss journey. Focusing on the foods that nourish your body instead of the ones that don't. We see what happens in Scripture when we focus on the wrong thing.
Scripture: Gen 2: 15-17, Gen 3:1-6
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
4 days ago
4 days ago
In episode 127, I sought the Lord about a word from Him regarding our health and weight loss journeys. This is what I believe He was speaking over us.
Scripture: Phil 4:8, 6-7
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
5 days ago
5 days ago
In episode 126, we're coming together to pray over prayer requests from the comments. Join us in agreement as we seek the Lord for His daughters.
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
6 days ago
6 days ago
In episode 125, we're discussing 2 types of people that we need to forgive. Forgiveness helps us to release ourselves and the hurt so we can end emotional eating.
Scripture: Matt 18:21-35, Eph 4: 31-32, Romans 8:1, Psalm 32:5
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
7 days ago
7 days ago
In episode 124, we're discussing 4 types of people on a weight loss journey. Which one are you? We're also praying over personal prayer requests regarding weight loss and health.
Scripture: Luke 8:4-15
Link to video I mentioned: https://youtube.com/live/bB8MUkJ-MqI?feature=share
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
Sunday Mar 09, 2025
Sunday Mar 09, 2025
Sunday Mar 09, 2025
In episode 123, we discuss that we are Spirit, Soul, and Body, so it's important for us to feed our spirit more than our flesh so that we can lose weight. We're also praying over personal prayer requests.
Scripture: Galatians 5:16-26, John 4:31-34
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
Saturday Mar 08, 2025
Saturday Mar 08, 2025
Saturday Mar 08, 2025
In episode 122, we're discussing the power of faith in your weight loss journey and why it's so important for you to believe and not doubt. We also pray over some personal prayer requests.
Link to video I mentioned: https://youtu.be/TtuwP-h872Y
Scripture: Mark 5:30, 34 Luke 17:19, Luke 18:42, Luke 7:50 Mark 11:20-24 Luke 22:31-32
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
Friday Mar 07, 2025
Friday Mar 07, 2025
Friday Mar 07, 2025
In episode 121, we discuss what we believe about ourselves, who we are, and what we're capable of can affect how we show up in our weight loss journeys. When we recognize who we are in Christ, then we're able to show up fully and achieve our weight loss goals. We're also going to pray over some individual prayer requests.
Video I mentioned: https://youtube.com/live/ieipyXtxUJg Scripture: Gen 1:26-27, Rom 8:16, 1 Pet 2:9-10, Gal 5:22
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
👑 Free Workshop: http://malaikaburley.com/cocworkshop
👑 Join Whole + Holy Girls Club: http://wholeandholygirls.club
👑 Instagram: http://instagram.com/malaikaburley
👑 YouTube: http://youtube.com/@malaikaburley