Contact & Connect
👑 Free Workshop: http://malaikaburley.com/cocworkshop
👑 Join Whole + Holy Girls Club: http://wholeandholygirls.club
👑 Instagram: http://instagram.com/malaikaburley
👑 YouTube: http://youtube.com/@malaikaburley
Are you a Christian woman who’s been stuck in a lose weight and gain it back cycle? Have you tried to lose weight over and over again but you can’t seem to stick to anything long enough? Or you lose weight but then turn to emotional eating as soon as life starts life-ing? That was me too, sis. You are not alone and the Overweighted podcast is for you. It wasn’t until I gave my weight loss journey over to God that He started showing me what was missing and I’ve lost 80lbs so far and have kept it off. Listen each week as I share what it takes to walk in the Spirit so that you don’t fulfill the lusts of the flesh. We’re going to dismantle the lies of diet culture and the diet industry, so you can dump the diets and let the Lord lead you in your weight loss journey. You’re going to learn to lose weight by focusing on relationship instead of a bunch of restrictions and rules. You’ll change your relationship with food and with yourself as you deepen your relationship with Christ. We’ll even look at the Bible and see how we can apply what it says to our weight loss and health journeys. Let’s mark “lose weight” off of our to-do lists for good!
Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
Wednesday Mar 26, 2025
In episode 140, we're talking today about being planted in the right environment.
Scripture: Hebrews 10:24-25, Amos 3:3, Matthew 18:20, Ephesians 4:11-16
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
In episode 139, we're discussing, when it comes to your weight loss journey, are you being a Martha or a Mary? We talk about the importance of the first habit of Faith-Fueled Weight Loss.
Scripture: Luke 10:38-42
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
Monday Mar 24, 2025
Monday Mar 24, 2025
In episode 138, we're discussing the 7 Habits of Faith-Fueled Weight Loss™ that I share inside of Whole + Holy Girls Club.
Video I mentioned: http://MalaikaBurley.com/wlwgvideo
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
Sunday Mar 23, 2025
Sunday Mar 23, 2025
Sunday Mar 23, 2025
In episode 137, we have a deep discussion about beauty, whether it's important to God or if He just cares about inner beauty. We also take a look at how He sees us as I release a word from the Lord that He wanted to speak over us regarding our beauty. If you've ever felt that you were judged because of your beauty or you just don't feel beautiful anymore, then you must listen to this episode.
Scripture: 1 Samuel 16:7, Psalm 23:3
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
Saturday Mar 22, 2025
Saturday Mar 22, 2025
Saturday Mar 22, 2025
In episode 136, we're discussing knowing if you're following the flesh or the Spirit and how to walk in the Spirit in your weight loss journey. We also talk about some practical tips to walk in the Spirit.
Scripture: Gal 5:16-17, 19-25, Matt 6:22-23
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
Friday Mar 21, 2025
Friday Mar 21, 2025
Friday Mar 21, 2025
In episode 135, we're discussing how important it is for us not to conform to this world, in all ways, including our weight loss journeys.
Scripture: Rom 12:2, 1 John 2:15-17, James 4:4, 2 Cor 5:20, Danieln1:3-8
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
Thursday Mar 20, 2025
Thursday Mar 20, 2025
Thursday Mar 20, 2025
In episode 134, we're discussing why life and death are in the power of the tongue. Plus, how our words are made flesh. The stream froze as I went into prayer about demonic activity.
Watch Part 2: https://youtube.com/live/5mSACoETMyo
Scripture: Proverbs 18:21, 1 Peter 3:10, Eph 4:29, Hebrews 11:3, John 1:1-4,14, Ez 37:3-4,7-8, Proverbs 30:32-33
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
In episode 133, we're discussing how we are bound by our weight and our thoughts about our weight. we also look at ways we are voluntarily and involuntarily bound. Lastly, I share an activity for you to do with the Lord this week.
Scripture: Exodus 16:2-3, Numbers 11:4-6
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
In episode 132, we're praying over prayer requests for weight loss and health journeys as a body. We're praying over breaking generational curses, weight loss goals, and self-sabotage.
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
Monday Mar 17, 2025
Monday Mar 17, 2025
Monday Mar 17, 2025
In episode 131, we're discussing what really affects your weight loss results and why you keep quitting everything you try.
Scripture: 2 Cor 10:3-6, Rom 12:2, Joh 1:8, Prov 23:7a, Luke 6:45
👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
💙Hang out with me on Instagram: http://instagram.com/malaikaburley
🙌Grab my book: https://amzn.to/3o7rDw0
👑 Free Workshop: http://malaikaburley.com/cocworkshop
👑 Join Whole + Holy Girls Club: http://wholeandholygirls.club
👑 Instagram: http://instagram.com/malaikaburley
👑 YouTube: http://youtube.com/@malaikaburley