Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Loss

Why Repentance Matters: 30 Days of Prayer Over Weight Loss Journeys

In episode 120, We are repenting and coming out of agreement with anything that has kept us bound and oppressed regarding our weight loss journeys. Prayer is key to breaking out of the cycles that have kept you stuck in your weight loss journey. 
Scripture: 1 John 1:5-10, Amos 3:3, John 10:2-5
Mentioned in the episode:
Strong's s.v. "repent" as in Acts 3:19
G3340 - metanoeō to change one's mind for better, heartily to amend with abhorrence of one's past sins
Definition of abhorrence: a feeling of repulsion; disgusted loathing
 
👑Join me for the 30 days live over on YouTube through March 31, 2025: http://youtube.com/@malaikaburley
👑 Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
👑 Hang out with me on Instagram: http://instagram.com/malaikaburley
👑 Grab my free workshop:http://malaikaburley.com

Enter His Courts with Praise: 30 Days of Prayer Over Weight Loss Journeys

In episode 119, we are starting our 30 days of prayer series over our weight loss journeys. Prayer may be the one thing that you are missing from your weight loss plan.
We start off be entering into His gates with thanksgiving and His courts with Praise. 
Scripture: Psalm 100, Psalm 34
👑Join me for the 30 days live over on YouTube through March 31, 2025: http://youtube.com/@malaikaburley
👑 Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club
👑 Hang out with me on Instagram: http://instagram.com/malaikaburley
👑 Grab my free workshop:http://malaikaburley.com
 

How to Know GOD'S PLAN for Your Weight Loss Journey

In episode 118, we're discussing how to know what God wants you to do in your weight loss journey. We've been busy seeing and doing what everyone else is and that has kept us stuck in yo-yo dieting. Once I learned how He wanted to lead me in my weight loss journey that is when I lost 80lbs and stopped circling the mountain of weight loss. Listen in to learn how you can hear God's voice more clearly and learn to plan your weight loss with Him.
 
👑 All the Things 👑 
- Website: http://MalaikaBurley.com
- Whole + Holy Girls Club: http://wholeandholygirls.club
- Grab my book: http://ChristOverCookies.com
- Instagram: http://instagram.com/malaikaburley
- Contact me: OverweightedPodcast@gmail.com

The Deception of Diet Culture: Weight Loss, Wellness, and the Word Session 18

If you're a Christian woman on a weight loss journey and you've been struggling for years to lose weight, it's probably because you've been lied to. Well... you haven't been told the entire truth. We're going to talk about the lies that diet culture and the diet industry have been telling you and what it would look like to do weight loss God's way. Once I gave my weight loss journey over to the Lord I was able to lose 80lb and keep it off. 
Watch the video here: https://youtube.com/live/ieipyXtxUJg
 
🦋 Mentioned in the Show 🦋- Free Weight Loss with God Workshop: http://malaikaburley.com/wlwg
- God cares about looks video: https://youtu.be/IIsnXR5aB6I
 
👑Join My Community: http://wholeandholygirls.club
- Website: http://MalaikaBurley.com
- Grab my book: http://ChristOverCookies.com
- Instagram: http://instagram.com/malaikaburley
- Contact me: OverweightedPodcast@gmail.com
 

How Gluttony Leads to Poverty: Weight Loss, Wellness, and the Word Session 17

In episode 116, let's take a look at God's word and what the Bible says about gluttony and being poor. This was an eye opener for me on my weight loss journey before I lost 80lbs.
Watch the video version: https://youtube.com/live/pxXKu4bbfow
🦋 Mentioned in the Show 🦋- Free Weight Loss with God Workshop: http://malaikaburley.com/wlwg
- Scriptures:
Proverbs 23:20-21
Proverbs 28:7
Numbers 11:4-6, 31-34
Proverbs 10:4
👑Join My Community: http://wholeandholygirls.club
- Website: http://MalaikaBurley.com
- Grab my book: http://ChristOverCookies.com
- Instagram: http://instagram.com/malaikaburley
- Contact me: OverweightedPodcast@gmail.com
 

God Cares About Outer Beauty Too: Weight Loss, Wellness, and the Word Session 16

In episode 115, we dive deep into the truth that while God looks at the heart, He also cares about our physical well-being and outer beauty. Join us as we explore the balance between inner and outer beauty, and how caring for our bodies is part of honoring God. For Christian women on a weight loss journey, this episode offers biblical insights and encouragement to pursue a healthy lifestyle, embracing the beauty God sees in us inside and out. Let’s break free from diet culture and find lasting transformation that honors Him, our hearts and our health.
 
1 Samuel 16:7
Exodus 28:5-14
Esther 2:7,15
 
🦋 Mentioned in the Show 🦋
- Lose Your First 50 lbs Course: http://loseyourfirst50.com 
- Whole + Holy Girls Club: http://wholeandholygirls.club
 
🦋 All the Things 🦋 
- Website: http://MalaikaBurley.com
- Grab my book: http://ChristOverCookies.com
- Instagram: http://instagram.com/malaikaburley
- Contact me: OverweightedPodcast@gmail.com

This Affects the Power You Walk In: Weight Loss, Wellness, and the Word Session 15

In episode 114, we explore the impact of our thoughts and the voices we choose to listen to on our weight loss journeys. Drawing from the story of Elijah in 1 Kings 19:1-15, we see how Elijah acted with strength and power when he responded to God's word, but fell into fear and weakness when he heeded the enemy's voice. Join us as we unpack the importance of aligning our minds with God's truth, rejecting the lies that can derail us, and showing up in our weight loss journey with the confidence that comes from hearing and trusting in God's word.
 
🦋 Mentioned in the Show 🦋
- Weight Loss with God Week: http://MalaikaBurley.com/week24
- Whole + Holy Girls Club: http://wholeandholygirls.club
 
🦋 All the Things 🦋 
- Lose Your First 50lbs Course: http://loseyourfirst50.com
- Grab my new book: http://ChristOverCookies.com
- Instagram: http://instagram.com/malaikaburley
- Contact me: OverweightedPodcast@gmail.com

What It Really Takes to Keep the Weight Off

In episode 113, we dive into the heart of sustainable weight loss and why it's important to steer clear of quick fixes and diet culture. As Christian women, our journey is about honoring our bodies as temples of the Holy Spirit, not about chasing fleeting results. We'll explore how to stay focused on long-term health and wellness, resist the temptation to compare our progress to the fast and flashy results of fad diets, and embrace the beauty of gradual, lasting change. Join us for an encouraging conversation that reminds us that slow and steady wins the race, and that our worth is found in Christ, not the scale.
 
🦋 Mentioned in the Show 🦋
- Reel mentioned in video: https://youtu.be/gRNS4R03kWs
- Lose Your First 50lbs: http://loseyourfirst50.com
- Whole + Holy Girls Club: http://wholeandholygirls.club
- Instagram: http://instagram.com/malaikaburley
 
🦋 All the Things 🦋 
- Faith-Fueled Weight Loss Webinar: http://malaikaburley.com/fuel
- Grab my new book: http://ChristOverCookies.com
- Contact me: OverweightedPodcast@gmail.com

This Affects Your Success In Weight Loss: Weight Loss, Wellness, and the Word Session 14

In episode 112, we delve into the inspiring story of the woman with the issue of blood from the Bible, exploring her unwavering faith and the miraculous healing she experienced. Join us as we draw parallels between her journey and our own struggles, focusing on how our thoughts and actions significantly impact our behavior, especially in our weight loss journeys as Christian women. We'll discuss practical tips, spiritual insights, and personal stories to help you harness the power of faith and positive thinking, transforming your approach to health and wellness. Tune in for an episode filled with hope, encouragement, and the reminder that with faith, all things are possible.
 
🦋 Mentioned in the Show 🦋
- Lose Your First 50lbs: http://loseyourfirst50.com
- Instagram: http://instagram.com/malaikaburley
 
🦋 All the Things 🦋 
- Faith-Fueled Weight Loss Webinar: http://malaikaburley.com/fuel
- Grab my new book: http://ChristOverCookies.com
- Contact me: OverweightedPodcast@gmail.com

Is Your Weight Causing You to Settle for Less?

In episode 111, we delve into how your thoughts about your weight might be causing you to settle in your life as a Christian woman. We’ll explore the powerful connection between mindset and self-worth, uncovering how negative beliefs can hold you back from reaching your true potential. With compassionate guidance and actionable insights, we’ll help you reframe your thoughts and embrace a more empowering perspective. Join us for an inspiring conversation that will encourage you to rise above limiting beliefs and step confidently into the healthier, more fulfilling life that God ordained for you.
🦋 Mentioned in the Show 🦋
- Whole + Holy Girls Club: http://wholeandholygirls.club
- Instagram: http://instagram.com/malaikaburley
- Be THAT Girl Intensive Waitlist: http://malaikaburley.com/btg
🦋 All the Things 🦋 
- Faith-Fueled Weight Loss Webinar: http://malaikaburley.com/fuel
- Grab my new book: http://ChristOverCookies.com
- Contact me: OverweightedPodcast@gmail.com