What Food to Buy At the Grocery Store To Lose Weight: How to Lose Weight in 90 Days and Keep It Off (Part 4)

In episode 15, we’re talking about what to buy at the grocery store to help us lose weight and eat better. But not only that what foods will help us live healthier in general as we’re working on building the healthy habit of healthier eating. This is part 4 of the how to lose weight in 90 days and keep it off series. Grab your pen and paper and let’s create a grocery shopping list that will help you look and feel better on your weight loss journey. 

 

🦋 Mentioned in the Show 🦋 

- Get Personal Coaching: http://MalaikaBurley.com/coaching

- Join the Transformation Tribe: http://MalaikaBurley.com/tribe

 

🦋 All the Things 🦋 

- 5 Keys to Simple, Successful, Sustainable Weight Loss webinar: http://MalaikaBurley.com/5keys

- Connect: http://MalaikaBurley.com/links

- Leave me a message: http://MalaikaBurley.com/message

- Workout with me: http://MalaikaBurley.com/classes

- Contact me: OverweightedPodcast@gmail.com

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