Eat What You Love This Thanksgiving and Still Lose Weight

In episode 52, I’m sharing tips on how to eat the foods that you love this Thanksgiving and still be able to lose the weight you want to lose. You don’t have to give up your favorites or look like a weirdo during Thanksgiving dinner with your family in order to lose weight. You also don’t have to overindulge and gain weight this holiday season either. Take these 10 tips to your Holiday table Thanksgiving week, so you can come out moving forward on your weight loss journey and making progress towards your weight loss goal.

 

🦋 Mentioned in The Show 🦋

- Eating on Vacation: https://overweighted.podbean.com/e/lose-weight-on-vacation/

- What to Eat at Restaurants: https://overweighted.podbean.com/e/what-to-eat-avoid-restaurants-lose-weight/

- What and How Much to Eat: https://overweighted.podbean.com/e/what-how-much-to-eat-to-lose-weight-in-90-days/

 

🦋 All the Things 🦋 

- Join me for free in Transformation Tribe: http://MalaikaBurley.com/network

- 5 Keys Free Webinar: http://MalaikaBurley.com/5keys

- Leave me a message: http://MalaikaBurley.com/message

- Let’s be social: http://MalaikaBurley.com/links

- Contact me: OverweightedPodcast@gmail.com

• Likes
• Download
• Share