How Much Weight Gain is Too Much? What A Significant Amount of Weight to Lose Means

In episode 11, I discuss how much weight gain is too much weight gain. At what point have you tipped the scales and really, really need to do something about it. Let's talk about what a significant amount of weight to lose means to me as someone who has gained over 200 lbs. And what it means to me as a weight loss coach and the women that I'm called to serve. How much weight do I feel someone needs to want to lose for it to be considered significant? Let's find out. By the way, guess how many times I said "significant amount of weight to lose" in this episode?

 

🦋 All the Things 🦋 

- Join the Transformation Tribe: http://MalaikaBurley.com/tribe

- 5 Keys to Simple, Successful, Sustainable Weight Loss: http://MalaikaBurley.com/5keys

- Connect: http://MalaikaBurley.com/links

- Contact me: OverweightedPodcast@gmail.com

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