Is Ground Turkey Always Healthier Than Ground Beef?

In episode 35, we are looking at a package of ground turkey and ground beef to determine which one is healthier for us. The link is below for the picture that I was referring too. We need to know how to look at nutrition labels and ingredients to determine what is going to be the best food option for us on our weight loss journeys. I also give tips on how to make sure that you are actually getting a healthier option with ground turkey and ground beef.

 

🦋 Mentioned in the Show 🦋:

- Instagram (IG): http://instagram.com/malaikaburley

- Picture of Ground Turkey and Ground Beef: https://youtu.be/SyoK4xrV8V0

- Free Food Guide List: http://MalaikaBurley.com/guide

- Join me free in Transformation Tribe: http://MalaikaBurley.com/network

 

🦋 All the Things 🦋 

- 5 Keys webinar: http://MalaikaBurley.com/5keys

- Leave me a message: http://MalaikaBurley.com/message

- Connect: http://MalaikaBurley.com/links

- Contact me: OverweightedPodcast@gmail.com

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