{"store":{"baseInfo":{"podcastTitle":"Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Loss","slug":"overweighted","podcastDescription":"Are you a Christian woman who’s been stuck in a lose weight and gain it back cycle?\nHave you tried to lose weight over and over again but you can’t seem to stick to anything long enough?\nOr you lose weight but then turn to emotional eating as soon as life starts life-ing?\n\nThat was me too, sis. You are not alone and the Overweighted podcast is for you.\nIt wasn’t until I gave my weight loss journey over to God that He started showing me what was missing and I’ve lost 80lbs so far and have kept it off.\n\nListen each week as I share what it takes to walk in the Spirit so that you don’t fulfill the lusts of the flesh. \n\nWe’re going to dismantle the lies of diet culture and the diet industry, so you can dump the diets and let the Lord lead you in your weight loss journey.\n\nYou’re going to learn to lose weight by focusing on relationship instead of a bunch of restrictions and rules. You’ll change your relationship with food and with yourself as you deepen your relationship with Christ. \n\nWe’ll even look at the Bible and see how we can apply what it says to our weight loss and health journeys.\n\nLet’s mark “lose weight” off of our to-do lists for good!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13596325/Overweighted_podcast_cover_2025aq3oo.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13596325/Overweighted_podcast_cover_2025aq3oo_1200x628.jpg?s=36fc87a60e6db8ea8afa5cee4f208a66&e=jpg","podcastUrl":"https://overweighted.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/overweighted/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-y4qak-cf76a5","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":146,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Malaika Burley - Faith and Weight Loss Coach","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67f382b2eb3d8f0d770797b0","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-y4qak-cf76a5-playlist","language":"en","sensitivitySessionExpireTime":86400,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/overweighted/id1608215295","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLoiJ0bapS1Y9aFrRpWI_kbVsrubOFFuFS","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Foverweighted.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13596325%26podcastIdTag%3Dy4qak&dfl=https%3A%2F%2Foverweighted.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6EA2CzXjCIRsJsDVS7DqUj","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/29a0acc7-8676-4111-8eb1-099c85b2f51a","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/p1620108/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/92384145/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3311425","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/overweighted-malaika-burley-pWds9jBDAuH/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/overweighted-4259346","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#AB8C43"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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👑 Free Workshop: http://malaikaburley.com/cocworkshop

👑 Join Whole + Holy Girls Club: http://wholeandholygirls.club

👑 Instagram: http://instagram.com/malaikaburley

👑 YouTube: http://youtube.com/@malaikaburley

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In episode 145, we're talking about emotional eating, why we do it, and what we should do instead.

👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club

💙Hang out with me on Instagram: http://instagram.com/malaikaburley

🙌Grab my book: https://amzn.to/3o7rDw0

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In episode 145, we're talking about emotional eating, why we do it, and what we should do instead.

👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club

💙Hang out with me on Instagram: http://instagram.com/malaikaburley

🙌Grab my book: https://amzn.to/3o7rDw0

Emotional Eating: 30 Days of Prayer Over Weight Loss Journeys

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