5 Things to Give Up Right Now on Your Weight Loss Journey

In episode 29, I reveal the 5 things that you need to give up on your weight loss journey if you want to make it simple and sustainable. These 5 things are holding you back from having the long term weight loss success that you want to have and are stopping you from losing weight and keeping it off. So ditch these 5 things and mark lose weight off of that do list. By the way, none of the things you have to give up are food. Woohoo!

 

🦋 Mentioned in the Show 🦋:

- Join the Transformation Tribe: http://MalaikaBurley.com/network

 

🦋 All the Things 🦋 

- 5 Keys webinar: http://MalaikaBurley.com/5keys

- Leave me a message: http://MalaikaBurley.com/message

- Connect: http://MalaikaBurley.com/links

- Contact me: OverweightedPodcast@gmail.com

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